Waist Training: Fitness Mistake?

Have you ever thought of trying this new trend? Do the Kardashians and certain fitness and fashion gurus make you want to go online and type in your credit card? LETS BE HONEST.......We like this idea because it is a quick fix. It is cheaper than plastic surgery and you wont die (at least we haven't heard of it yet), but to me and many physicians/fitness professionals its a joke.

YES, you will go back to the way you were before. You cant just poof shove fat in creases and expect it to disappear, but you can get your butt to the gym and stop stuffing your face.

Anyway if you want a little more of MY OPINION, check out the video below! @TheFitnezAmazon